[QUAD-L] Keith - falling asleep

[William Willis]

i do the same thing, Keith. If I don't go to sleep immediately, i have a 
rough night.

From: [EMAIL PROTECTED]
To: quad-list@eskimo.com
Subject: Re: [QUAD-L] falling asleep
Date: Thu, 20 Oct 2005 11:53:18 EDT


Jkrocks writes:

I normally watch TV a couple of hours before I go to sleep.  If I'm really
tired I can fall asleep right away but if I'm not tired I will lay their 
and my
mind will start to wonder and start thinking of things that I should not be
thinking of.


This is what I do every night.

Keith/c4c5/NJ