i DON'T TURN AT NIGHT BUT I POSITION MY HIP ON A LIGHTLY INFLATED DONUT. iT RELIEVES THAT DIRECT PRESSURE AND HAS WORKED FINE FOR 5-6 YRS. WITHOUT T, I BREAKDOWN ALMOST IMMEDIATELY.

From: Ray <[EMAIL PROTECTED]>
To: Quad-l <[email protected]>
Subject: Re: [QUAD-L] falling asleep
Date: Fri, 21 Oct 2005 17:37:33 -0600

Hi Dave,
I was wondering since you get up early, you go to bed early too? If so do you get turned at night? The reason I ask is because my devoted wife does my turn at night and she is starting to burn out after 10 1/2 yrs. I thought about not getting turned, but I don't want to risk getting bed sores. I can't get help for night turns. How many people here don't get turned at night and don't have
bed sores?
Thanks,

Ray
C3/6-10 1/2 yrs Post
AB, Canada
  ----- Original Message -----
  From: David K. Kelmer
  To: Tim Syfert ; [email protected]
  Sent: Thursday, October 20, 2005 7:46 PM
  Subject: Re: [QUAD-L] falling asleep


  Hi Tim,

I could drop off to sleep in a matter of minutes pre-SCI, and am still the same way post. I also wake up at 5:55 AM at the latest each morning. I have a stop-watch with a beep alarm hanging by my bed set to go off at 6 AM but am always awake when it goes off. I sleep straight through the night unless there is something wrong with me, or outside and inside. I feel I am blessed!

  With Love,

  CtrlAltDel aka Dave
  C4/5 Complete - 29 Years Post
  Texas, USA

  Tim Syfert <[EMAIL PROTECTED]> wrote:
Before my SCI I could fall right to sleep when I hit the sack, but post SCI it takes me 1-2 hour to finally fall asleep. Has anyone else experienced this?

    Tim


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