Hey,
Im a c7 going on 8 years post. As far as popping in the shoulders , this is normal to some extent. Ranging your shoulders out should help this. If your shoulders are hurting badly for a long period of time I would go easy on them for awhile and see if it gets any better. All the doc is going to do is ask if you want a cortisone shot, or he may insult you saying you have carpal tunnel syndrone. The key is dont get to excited over this, the pain may go away and time will tell you how to deal with it. Ive had minor shoulder injuries and got scared but I pulled through. Dr. Wice told me something a few years ago about quad living.....ITS NOT ROCKET SCIENCE. This statement pissed me off but now I can see where hes coming from. Be strong and if it doesnt get better by all means consult the doc.
Ron

