Re: [QUAD-L] About torn roter cuff and shoulder pain

[Quietstream25322]

Thanks, Jim - Ron and others for help with this......yes i do think with us being Quads , we need to use some common sense and thought with issues such as our shoulders-- I have not exersiced with weights for several days and it feels a lot better... In the future i will try and do range - streach band exercise and try not to do to much to strain shoulders to much in ways that may cause more harm than good !                                                                     Dan