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I just bought a heated blanket and it helps a lot but I have to turn it off after awhile or I'll get too hot. I also have a remote control ceiling fan when I get hot and the combination seems to work great.
I also have a neck buddy that you heat in the microwave that helps alot too.
Mark
-------Original Message-------
Date: 01/22/06 19:20:55
Subject: Re: [QUAD-L] Types of pain_Warmth
Sometimes when I'm real cold in bed, I put the heating pad up on my
shoulders where I can feel good. But, I never go to sleep with it on. I
always wake up hot sometime in the middle of the night, no matter how
cold it is outside. Is anyone else like that? It seems I'm either hot
OR cold....annoying.
Julie c4-5
> I have found that using a heating pad to warm up my bed before
> getting in
> helps alot, as does leaving it on low and placed down around my
> lower legs and
> feet. For whatever reason if my lower legs are cold then the rest
> of me is
> freezing.
>
> it might be worth a try, just make sure its not to hot that it
> causes other
> problems
>
> Penny
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