Hi again Amye, I purchased a weight machine called a uppertone and it made all the difference in the world its really built up my strenght
-----Original Message-----
From: ~LittleQuad~ <[EMAIL PROTECTED]>
To: Quad-list post <[email protected]>
Sent: Sat, 1 Apr 2006 13:00:39 -0800 (PST)
Subject: [QUAD-L] Triceps
As a quad with minimum triceps, I have been working on them steady for a year. My new PT./OT's said that since I have some Tricep usage after SCI, trace amount, that if I work on building them up I should succeed.
Those with Triceps, do you do any exercises or just constant usage?
Thanks,
Amye
