2 hrs in bed for me
 
T Houston
----- Original Message -----
From: Zeraw
Sent: Friday, April 28, 2006 3:12 PM
Subject: Re[QUAD-L] Bowel Program

it takes me 1hour to make sure i got it all out ...seems to me you might be not taking enough time ..some ppl take up to 3 hours ..everyones different..try waiting a little while 20 min. and try again ..after you think youre finished ..
 
Zeraw T-10 T-11
20Yrs post

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