In a message dated 5/17/2006 1:24:21 PM Central Daylight Time, [EMAIL PROTECTED] writes:
The standing was fine had the problems afterwards. :) maybe a lil 2 much. Have’nt done anything in yrs than shock total system. Stand 4 hr, than work lats, biceps, triceps, cardio full circuit workout.
An abdominal binder will help with the bowel program so that you aren't fighting the gravity
of your organs shifting when you stand. Glad to hear that you are standing and wish the
best for you.
W

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