I try and practice what I preach. Fiber when possible.  No salt.  McDonalds makes my fries without adding salt and it drives them goofy.  Prunes once a week and raisins whenever I get my hands on them. Fresh salads once a day or more if possible.
My downfall is RC and Coke.  But not too much
W
 
 
 
 
In a message dated 9/24/2006 2:45:15 P.M. Central Daylight Time, [EMAIL PROTECTED] writes:
I would put that under 'common sense'. A bit of advice tho, we should do our best to consume important calories such as fiber, fruit & the veggies & of course good heart food. I don't follow my own advice but I do preach this to my dear 3 yr old,,,good thing she only comes over for the weekend! (grand daughter)
Diane
 

Reply via email to