Great Post and never a waste of time. I hope that its read over and over. Hope you are reading this Lori, (lol) W In a message dated 5/23/2007 6:01:56 P.M. Central Daylight Time, [EMAIL PROTECTED] writes:
he suggested that I keep a food journal and speak with the VA dietitian. Using my food journal, the dietitian quickly identified most of my problems as being more lactose intolerant than I had previously believed and taking in too much fiber at one time. I really think seeing a dietitian and having a food journal in hand might solve plenty of your problems. I use lactose tablets in order to eat anything with dairy and I also use Beano whenever I eat something that causes gas normally (beans). This has helped considerably. My dietitian told me these are enzymes with help the digestive system work better. I have also started using probiotics (found in yogurt) and I've even found some tablets so I don't have to eat a tub of yogurt per day. Quadius ************************************** See what's free at http://www.aol.com.
