Yep, Ron what you said here is so True...Several suggested taking a 
multivitamin, I think I will try that also, Thanks Ron- I think knowing we all 
are not alone in our quad struggles is some comfort to us all.                 
Dan H.

RONALD L PRACHT <[EMAIL PROTECTED]> wrote:    well dan im almost ten years post 
with a syrinx. ill tell you this much.......the pain does take alotout of you. 
i went out to eat with some friends last week and ended up offending them by 
saying some things i shouldnt have. i blame this partly because of the pain. 
   
  all i can tell ya is take vitamin c, multivitamin.....make sure your routines 
are going well, and do the best ya can. its scary at times being this 
way.......we didnt ask for it but here we are...may we have the strength to 
live out are lives.
   
  ron c7

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