Hi
  I Go once a day too, couldn't imagine any other way. A while back I send some 
info. regarding the importance of Colon cleaning-detox. I'm a strong believer 
in keeping our body free of toxic and the only way to do that is having BM 
everyday, if not, the toxic in your colon goes back up to your body cells 
resulting in fatigue and an unhealthy body. I wanted to answer Shelly's e-mail, 
but since your answer was so well put I will leave it at that.
  Stay safe
  Marie-France c5-c7 incomplete 4 years post.




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