I always eat fruit and drink plenty of water and in about 30min I'm done. Luke
-----Original Message----- From: Paul Jacobson <[EMAIL PROTECTED]> To: [EMAIL PROTECTED]; [EMAIL PROTECTED]; [email protected] Sent: Sun, 28 Oct 2007 1:47 am Subject: [QUAD-L] BOWEL PROGRAM QUESTION Hello folks, ? Hoping some of you can help, regarding my BP.? I'm a complete c5/6 43-year old healthily quad injured 4 years ago.? Over the last year, my BP has become less than routine. ? I used to use 1 or 2 Magic Bullet suppositories over the camode and in an hour.........all done. ? Now.....I usually get next to nothing in an hour, with digital stimulation.? Then I take a shower......still no results.? Then back to bed where I do range of motion and another suppository or two.? That works.......but it takes another hour or so. ? Any ideas how to do this in the first hour over the commode. ? Thanks so much for your help! ? Paul San Diego, CA. ________________________________________________________________________ Email and AIM finally together. You've gotta check out free AOL Mail! - http://mail.aol.com

