I had a bad morning. I got overheated during the night, not much sleep. Then just as I got up, my nose got stuffed up from allergies. Though I wasn't in AD (autonomic Distraflexia), I had that same kind of feelings. Like not getting enough oxygen, your too hot, your too cold, you want to get up, but the you want to lay down, almost a panic feeling. The more you think about it, the worse it gets. My blood pressure, heart rate, temps, all ok, just the feeling of not getting enough oxygen.
This ever happen to you? I feel like I'd like to have an oxygen take close by, just for those bad days. I know it's all in my head, but I wonder if it would help. Greg
