Hi Todd,
 
I have a low bone density also.  I first took Fosamax, then I   broke the 
top of my femur from an aide stretching my leg out too far during  therapy.  
I then broke my humorous when my aid tripped on my dog's steps  and fell on 
me in the waterbed on my arm.  I think my waterbed was  helpful.  My  doctor 
then put me on to forteo daily injections.   My score has improved, but 
still low.  I have never asked what the score  was, I will have to do that.  I 
don't get another one until next year,  every two years.

I feel my waterbed is helpful for pain relief, although I still have  
problems like you, not sleeping for long periods at night, usually five  
hours..  
I can stay all night on one side, but only a couple hours on the  other 
side, because of pain.  I don't think I could stand a half an hour on  a 
regular bed.  I never have problems with pressure sores, because of the  
waterbed.
 
How long will the cortisone shots provide relief?  Sorry about your  pain.  
The reply was to Todd but Billy was at the end of the letter.   I may have 
addressed the wrong person.
Dana
I saw the doctor yesterday  about pains in my shoulders and hips. The pains 
are infringing on my quality of  life, after 20 years in the chair but 
doctors say there's nothing they can do.  I'm averaging about three hours a 
night's sleep. Seems the joints are all bone  on bone in both shoulders caused 
by using muscles to compensate for movement in  ways the joints were not 
designed. My hips have stress fractures, causing that  pain.
 
So, it's pain meds for me. I don't like taking them because they turn my  
brain to mush.
 
 
 
So, I have some questions for the group:
 
Is there anyway to replace fluid in the joints?
 
Are there any pain meds out there without the harsh side effects?
 
Will a foam memory mattress provide some relief in sleeping on a bad  hip?
 
The doctors injected cortisone in both shoulders to give me some temporary  
relief.
 
Any suggestions would be welcome.
 
 
 
 
 
Don't let what you cannot do interfere with what you can  do!

Billy 
_www.langfoundation.org_ (http://www.langfoundation.org) 
**************2009 3 Free CREDIT SCORES: See Your 3 Credit Scores from All 
3 Bureaus FREE! 
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