When I inquired about the topic of potassium, my doctor told me not to take
any supplements. Sure, bananas are okay, but it is vital not to take too
much potassium. I am always borderline low and he didn't want me on
supplements.
He told me it could be dangerous, but I can't remember exactly why any
longer.
Just my two cents.

On Fri, Sep 21, 2012 at 11:13 PM, Danny Espinoza
<[email protected]>wrote:

> I take 4 [8 mEq (600 mg)]   pills in the morning and 3 [8 mEq (600 mg)]
> pills in the evening a total of 4200 mg's they put me on this routine at
> Craig hospital
> I also take baclofen and tizanadine and have range of motion done twice
> daily. However at Craig they taught us to do range of motion three times
> daily
>
> -----Original Message-----
> From: Larry Willis [mailto:[email protected]]
> Sent: Friday, September 21, 2012 6:57 PM
> To: [email protected]
> Subject: [QUAD-L] Potassium question
>
>
> Hey guys, a health question. Athletes increase potassium to control cramps
> and spasms. Would that work to control spasms in a quad? Probably a dumb
> question, but hey, my bulb isn't too bright!
> Sent from my iPad
>
>

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