I've heard that Core Power is better than Muscle milk. Anyone try it? 

Meredith 


----- Original Message -----

From: [email protected] 
To: [email protected], [email protected] 
Sent: Friday, November 1, 2013 1:39:18 PM 
Subject: Re: [QUAD-L] Wound care / Nutrition 

Powder Whey Protein (flavored) and milk tastes like a milk shake and is 
extremely healthy. Smoking and Liquor is not good. They can hinder the healing 
process greatly. 
Best Wishes 
In a message dated 11/1/2013 3:27:48 P.M. Central Daylight Time, 
[email protected] writes: 



I try and eat good protein foods like chicken, turkey, egg, etc. Pus protein 
bars and or protein drinks, pre-made ones like muscle milk. I can't stand the 
powder drinks. But I've used the powder in cookies. Pretty good. 
Greg 

> Thanks, Lori- good to hear from you ! My doctor said try protien 
> shakes also-such as ensure or etc 




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