To loose weight just eat less. It is the amount you eat that causes weight gain. Omit the extra helping. Eat at the table with friends or family, you will enjoy the meal and not realize you are eating less. Rose In a message dated 1/18/2014 4:25:40 P.M. Eastern Standard Time, [email protected] writes:
I've BEEN on a very low carb diet for 1 1/2 years and haven't lost an inch. What exactly are you not eating? Bobbie Smile Everyday On Jan 18, 2014, at 1:27 AM, Dana Wray <[email protected]_ (mailto:[email protected]) > wrote: Hi Patricia, Congratulations, way to go! Dana Sent from my iPhone On Jan 17, 2014, at 5:08 PM, Patricia Brown-Tulee <[email protected]_ (mailto:[email protected]) > wrote: I've lost 3 inches on my stomach living very low carb for 6 months, patience is hard though Patricia L. [email protected]_ (mailto:[email protected]) while adding years to your life, add life to your years On Friday, January 17, 2014 11:22 AM, Nan <[email protected]_ (mailto:[email protected]) > wrote: I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte <[email protected]_ (mailto:[email protected]) > wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!!!!!! KKB ____________________________________ Date: Thu, 16 Jan 2014 11:24:16 -0800 From: [email protected]_ (mailto:[email protected]) Subject: Re: [QUAD-L] Re: quad site To: [email protected]_ (mailto:[email protected]) ; [email protected]_ (mailto:[email protected]) CC: [email protected]_ (mailto:[email protected]) Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed ____________________________________ From: "[email protected]_ (mailto:[email protected]) " <[email protected]_ (mailto:[email protected]) > To: [email protected]_ (mailto:[email protected]) Cc: [email protected]_ (mailto:[email protected]) Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, [email protected]_ (mailto:[email protected]) writes: Hey Wheels, Has the quad site have many posts over the past 2 weeks? I'm not getting anything. Isn't there a way to look at archives? Thanks, Glenn Henry =
