[QUAD-L] Hey Nan

[Larry Willis]

Thanks Nan. Wet to dry is what I have been doing all this time. I know I
don't get enough protein etc. About once a year I get inspired to go high
protein with numerous vitamins. I go for about 3 months or so, then fizzle
out. I'm home alone usually from 6 am to 4 pm. I simply don't have the
courage or gumption to stay in bed that long alone. Larry