I sleep with two thin pillows under my head and one pillow covering my head [keeps it warm, dark and quiet.] I know I'm weird.
I start out on my back and turn side to side during the night. I mounted a grab bar on the wall next to my bed about three inches above the bed. I'm able to slide my hand underneath it and using my biceps I can get to my elbows and turn myself. Works like a charm for me! Don. On Thursday, April 10, 2014 9:00 AM, "[email protected]" <[email protected]> wrote: I also sleep on 2 pillows, the top one has an indentation in the middle like a hole where your head fits. You can find them online and in Sleep and healthcare catalogs. Also Amazon, Works the best for me. Meredith ________________________________ From: "Don Smith" <[email protected]> To: "Gmail" <[email protected]>, "quad-list" <[email protected]> Sent: Thursday, April 10, 2014 8:48:51 AM Subject: Re: [QUAD-L] Pillows? I do, but it's well broke in and I like it one way although I can use it flipped over it's not as comfy. ________________________________ From: Gmail <[email protected]> To: quad-list <[email protected]> Sent: Wednesday, April 9, 2014 6:06 PM Subject: [QUAD-L] Pillows? Just curious. How many of you sleep with a pillow behind your head when you sleep on your back? I can't it hurts my neck to much. But when I sleep on my side I need a VERY thick pillow to support my neck. Bobbie Smile Everyday
