I have been having a similar problem, but not as often. I usually have it a
couple of times a night. I have found putting my TV on a timer and
listening to a historical-based documentary has helped me get to sleep
without having these terrible dreams. If they keep up, I might consider
asking for medication.
Quadius


On Fri, Jun 13, 2014 at 8:20 PM, Larry Willis <[email protected]>
wrote:

> Panic attacks. About four years ago I began having them at night. Not as
> frequent as yours, but I still felt like I was going to explode. It was
> horrible. My doc gave me a small dose of Xanax to take at bedtime. I
> haven't had one since. Good luck.
>
>
> ---------- Forwarded message ----------
> From: *greg* <[email protected]>
> Date: Friday, June 13, 2014
> Subject: [QUAD-L] Dreams
> To: [email protected]
>
>
> For weeks now I've been waking up every few hours, with panic dreams. My
> heart is racing, pounding. My breathing is heavy, and I feel like I need to
> get up. I haven't changed meds or anything. If it was just waking up in the
> morning like that I could handle it, but it's like 5 times a night. Often I
> think I can't breath. Other times I'm getting chased by a mob, etc. I'm so
> tired.
> Greg
>
>

Reply via email to