So far this month I have used my dragonfly handcycle  to go 34 miles. I average 
30 miles a month. I love how a long crank makes me feel and overall it helps 
the pain I have. I think im going to try some ephedra to lose some weight b4 
winter comes on. Anybody else do any handcycling. I figured out a way to 
rebuild the c5 grips for 25 bucks.

Ron

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