I pretty much have all those problems too Greg...and at times my back will be 
sweaty hot and top of my body freezing as I lay in bed, It drives my wife crazy 
because she is always hot with air and fan on us while i'm miserable and cold. 
I guess it's part of Quad life..I think a lot is nerve damage plus with me I 
have diabetes that causes even more nerve damage. Dan H*** 


     On Saturday, August 22, 2015 3:27 PM, greg <[email protected]> wrote:
   

 
As I mentioned a number of times I am going crazy at night. I wake up a bunch 
of times, with my arms bent tight to my chest, shivering. I swear I'm freezing 
cold, but it's very warm in my room, and I can feel the heat coming out from 
under the covers.  I feel exactly the same when I'm warm or cold, shiver just 
as bad. If I get up, the worst of the shivering starts to go away in about 10 
minutes.

I started to wear a t-shirt at night, I cut the back off, and half the length. 
It did help a lot, that way I did not nee to cover my arms ad pull the blanket 
up tight. But it still happens often.

I do not know if this is heat related. Am I too hot, to cold.
Or is it (nerve / blood flow) related. I put my arms down at night, but a yawn, 
deep breath, spasm, my arm naturally just bend back up. Then the colder I feel, 
the tighter I squeeze my arms bent. Am I squeezing the blood flow off..

At night my arms feel like they are in ice water. So last night I tried a long 
sleeve shirt cut up.  I think it did help my arms but I know I woke up 
overheated. I had to get it off. My arms are so sensitive feeling. The hairs 
are always sticking up, like when cold, even outside when it is over 100.

Anyone find a fix for this? I'm going crazy not sleeping.

Thanks, Greg


  

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