I use milk, instead of water when making oat meal.  I like the old  fashion 
over the 1 minute (smaller oats).
The oatmeal tends to absorb.  Do you think you are experiencing ghost  BM ? 
 If so, a small piece of the dukes are breaking off and traveling up  the 
bowel, for later reaction.  I hope it works for you and your  bowels.
 
Best Wishes
 
 
In a message dated 12/2/2015 7:10:23 P.M. Central Standard Time,  
[email protected] writes:

 
I’m sure going to give it a  try and I will let you know. I’m to the point 
of being afraid to eat lunch for  fear of accidents during the day.  
Nicki 
 
 
From: shirley bell  [mailto:[email protected]] 
Sent: Wednesday, December 02, 2015 6:35  PM
To: nichole rohling
Cc:  [email protected]
Subject: Re: [QUAD-L] Bowel  Problems

 
Those never worked  right for me . I had many accidents. I LOVE the magic 
bullet, changed my life!  go to concepts in confidence web site and get them. 
The guy who developed the  bullet owns it. You can get small sample size to 
try, I think. Also, when you  try it, give it a chance. May take a few 
tries. Eat a big fruit every day,  apple or wedge of melon works for me daily. 
I 
love dates and eat 3 or so a day  as well. let me know if you try them and 
how you do. 
 
Kind  regards,
Shirley Bell
 

 
_www.ShirleyBellDesigns.com_ (http://www.shirleybelldesigns.com/) 

 
----- Original  Message ----- 
 
From: _nichole rohling_ (mailto:[email protected])   
 
To: _'shirley  bell'_ (mailto:[email protected])  ; [email protected]_ 
(mailto:[email protected])   
 
Sent: Wednesday,  December 02, 2015 6:44 PM
 
Subject: RE: [QUAD-L]  Bowel Problems
 

No Shirley, I’ve used  generic Dulcolax suppositories for 17 yrs.   
Thinking maybe I should try  them? 
Nicki 
 
 
From: shirley bell  [mailto:[email protected]] 
Sent:  Wednesday, December 02, 2015 4:34 PM
To: nichole  rohling
Subject: Re: [QUAD-L] Bowel  Problems

 
are you using  magic bullet?
 
Kind  regards,
Shirley Bell
 

 
_www.ShirleyBellDesigns.com_ (http://www.shirleybelldesigns.com/) 

 
----- Original  Message ----- 
 
From: _nichole rohling_ (mailto:[email protected])   
 
To: [email protected]_ (mailto:[email protected])   
 
Sent: Wednesday,  December 02, 2015 5:01 PM
 
Subject: [QUAD-L] Bowel  Problems
 

Back in August my bowels started deciding they wanted  to empty 
(consistency of cow poop for lack of better term) in the evenings  about 2 hrs 
after 
going to bed. I get chills, etc and generally caregiver  gets here and gets me 
on the shower chair before it’s too late. This went  on about once a week 
for a month or so. I had been taking Culturelle since  last December so I 
stopped taking it. My body is still doing the same  thing – but only about once 
every 2 weeks if I’m lucky. No particular food  triggers it. Went to the dr 
yesterday, all labs came back fine.   
Of course bowel program is jacked up because there’s  nothing there, 
sometimes it happens on evenings when I do bowel program  that morning and 
sometimes it is on non-bowel program  evenings. 
No rhyme or reason for it. 
I’m up for suggestions and anyone else had this happen?   
Nicki



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