Well i take 2Suppositories and a Enema .. which is ad painless . alittle messy 
though.. Magic bullets worked good some days, other days were rough .

Johnny c4/5
________________________________
From: Paul Jacobson <[email protected]>
Sent: Friday, March 22, 2019 3:01 PM
To: quad-list
Subject: [QUAD-L] BOWEL PROGRAM: What works best - Magic Bullet/Enemieez/Other?

Let me know what you think.
Paul c5/6

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