Herbed Hummus 2 (10-oz) packages frozen baby lima beans 1 large onion, chopped 5 garlic cloves, smashed with side of a large knife 1 teaspoon salt 2 cups water 1/4 cup chopped fresh cilantro 1/4 cup chopped fresh flat-leaf parsley 1 teaspoon ground cumin 1/4 teaspoon cayenne, or to taste 3 to 4 tablespoons fresh lemon juice 5 tablespoons extra-virgin olive oil 2 tablespoons chopped fresh dill 2 tablespoons chopped fresh mint
Simmer beans, onion, garlic, salt, and water in a 3-quart saucepan, covered, until beans are tender, about 8 minutes. Stir in cilantro and parsley and let stand, uncovered, 5 minutes. Drain bean mixture in a sieve and transfer to a food processor. Add cumin, cayenne, 3 tablespoons lemon juice, 4 tablespoons oil, dill, and mint and pur
e until smooth. Transfer to a bowl and cool to room temperature, stirring occasionally. Season with salt and pepper and add lemon juice to taste. Mound dip in a serving bowl and drizzle with remaining tablespoon oil. Hummus and Pesto Recipes http://groups.yahoo.com/group/hummus-and-pesto-recipes/ __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com contact owner: [EMAIL PROTECTED] Mail list: [EMAIL PROTECTED] Delivered-To: mailing list [EMAIL PROTECTED] List-Unsubscribe: [EMAIL PROTECTED] no flaming arguing or denigration of others allowed contact owner with complaints regarding posting/list or anything else. Thank you. please share/comment/inform and mostly enjoy this list Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/quick_vegetarian/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/quick_vegetarian/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
