29 December 2013
A good book can rewire your brain
by Will Parker
 The scientists  behind a novel study into reading say that when we immerse 
ourselves into a work  of fiction, lingering changes occur in the 
connectivity of our brains. The  intriguing new findings, by researchers at 
Emory 
University, have been published  in the journal Brain Connectivity.  
"Stories shape our lives and in some cases help define a person," says  
neuroscientist Gregory Berns, lead author of the study. "We want to understand  
how stories get into your brain, and what they do to it." His research,  
conducted over 19 consecutive days, used functional magnetic resonance imaging 
 (fMRI) to examine the after-effects of reading a "gripping" narrative.  
For the study, all the subjects read the novel Pompeii, a 2003  thriller by 
Robert Harris that is based on the real-life eruption of Mount  Vesuvius in 
ancient Italy. Berns says he chose this book because of its  page-turning 
plot. "It depicts true events in a fictional and dramatic way," he  
explained. "It was important to us that the book had a strong narrative line."  
For the first five days, the participants came in each morning for a  
base-line fMRI scan of their brains in a resting state. Then they were given  
nine sections of the novel, about 30 pages each, over a nine-day period. They  
were asked to read the assigned section in the evening, and come in the  
following morning. After finishing the assigned reading, the participants  
underwent an fMRI scan of their brain in a non-reading, resting state. After  
completing all nine sections of the novel, the participants returned for five  
more mornings to undergo additional scans in a resting state.  
Berns says the results showed heightened connectivity in the left temporal  
cortex, an area of the brain associated with receptivity for language, on 
the  mornings following the reading assignments. "Even though the 
participants were  not actually reading the novel while they were in the 
scanner, they 
retained  this heightened connectivity," he noted. "We call that a 'shadow 
activity,'  almost like a muscle memory."  
Heightened connectivity was also seen in the central sulcus of the brain, 
the  primary sensory motor region of the brain. Neurons of this region have 
been  associated with tricking the mind into thinking it is doing something 
it is not,  a phenomenon known as grounded cognition. "The neural changes 
that we found  associated with physical sensation and movement systems suggest 
that reading a  novel can transport you into the body of the protagonist," 
Berns says. "We  already knew that good stories can put you in someone else's 
shoes in a  figurative sense. Now we're seeing that something may also be 
happening  biologically."  
The researchers found the changes persisted for at least the five days of  
scanning after the participants completed the novel. "It remains an open  
question how long these neural changes might last," Berns says. "But the fact  
that we're detecting them over a few days for a randomly assigned novel 
suggests  that your favorite novels could certainly have a bigger and 
longer-lasting  effect on the biology of your brain."

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