Patrick, Yes, there is a fair bit of science on a low carb diet aiding all sorts of brain chemistry and neurological issues. This includes brain injury, depression, alzheimer's, MS, ADHD, autism, and more. I would suggest a Google search of it. But I quickly found this post: http://www.marksdailyapple.com/diet-for-depression/#axzz3Ic7gsuQX
Re Fasting: http://www.marksdailyapple.com/fasting-brain-function/#axzz3Ic7gsuQX My fat comes mostly from 100 grass fed cows (meat and dairy), wild caught fish (salmon, tuna, cod), and coconut oil. With abandon, Patrick On Sunday, November 9, 2014 2:30:30 PM UTC-7, Patrick Moore wrote: > > Let me get this question under the wire. I was talking with a woman from > my church today about the low carb diet, and she said that it helps > depression. Any online information about this? > > Just bought hunka beef for tonight's dinner (lotta beef, lotta green veg, > lotta red wine) since next week begins the Advent fast. Haven't bought beef > for a couple of months; man, prices have gone up 30-50&% at Albertson's! > Solution: "London Broil" at $5.99. > > Diaconal Patrick: what fats do you consume? "Oil of gladness ..." It ran > down someone's beard, but I forget whose. Oh, Aaron's. > > On Sun, Nov 9, 2014 at 11:04 AM, Deacon Patrick <lamon...@mac.com > <javascript:>> wrote: > >> Hey Chris, >> >> The "paleo" diet I am on replaces the carbs with fat, not protein. I >> actually eat less protein now than I did before the switch. Also, gut flora >> and function often is out of whack due to grains and their anti-nutrients >> and thus needs specific steps to help heal it. >> >> With abandon, >> Patrick >> >> -- >> You received this message because you are subscribed to the Google Groups >> "RBW Owners Bunch" group. >> To unsubscribe from this group and stop receiving emails from it, send an >> email to rbw-owners-bun...@googlegroups.com <javascript:>. >> To post to this group, send email to rbw-owne...@googlegroups.com >> <javascript:>. >> Visit this group at http://groups.google.com/group/rbw-owners-bunch. >> For more options, visit https://groups.google.com/d/optout. >> > > > > -- > Resumes, LinkedIn profiles, bios, and letters that get interviews. > By-the-hour resume and LinkedIn coaching. > Other professional writing services. > http://www.resumespecialties.com/ > www.linkedin.com/in/patrickmooreresumespec/ > Patrick Moore > Alburquerque, Nouvelle Mexique, Vereinigte Staaten > > ************************************* > *[I]n exploring the physical universe man has made no attempt to explore > himself. Much of what goes by the name of pleasure is simply an effort to > destroy consciousness. If one started by asking, what is man? what are his > needs? how can he best express himself? one would discover that merely > having the power to avoid work and live one’s life from birth to death in > electric light and to the tune of tinned music is not a reason for doing > so.”* > * > -- George Orwell, Pleasure Spots* > > *Though I speak with the tongues of men and of angels, and have not money, > I am become as a sounding brass, or a tinkling cymbal. And though I have > the gift of prophecy, and understand all mysteries, and all knowledge; and > though I have all faith, so that I could remove mountains, and have not > money, I am nothing. And though I bestow all my goods to feed the poor, and > though I give my body to be burned, and have not money, it profiteth me > nothing. Money suffereth long, and it is kind; money envieth not; money > vaunteth not itself, is not puffed up, doth not behave unseemly, seeketh > not her own, is not easily provoked, thinketh no evil; rejoiceth not in > iniquity, but rejoiceth in the truth; beareth all things, hopeth all > things, endureth all things. . . . And now abideth faith, hope, money, > these three; but the greatest of these is money. * > * > -- George Orwell, Keep The Apidistra Flying* > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
