I agree that getting a good, full sized platform pedal is an essential first step, regardless of whether you decide to "sing hymns of holistic harmony and a regimen at doctor deac's foot gym." Grin. (What a great line Ron! I love it!)
Podiatrists said my feet were weak since I was 10 and put me in orthotics. My feet got weaker. I often had rolled or twisted ankles. In my late 30's I shifted to barefoot/minimalist. It took months and even years to recover proper foot function and strength, but I noticed benefits right away and after three months I was 85% to where I am now. I no longer have flat feet or need orthotics. Something is very wrong with the belief that our feet are week, poorly designed, and need cushioning and support to fix them. With abandon, Patrick (I'm not a doctor, I don't play one on TV or the internet, I am an N=1 experiment that may be helpful for others) -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
