On 06/08/2015 10:53 AM, Patrick Moore wrote:
Good luck with the regimen! I quit in 1997 after almost 25 years, though after tapering off considerably for several years or so beforehand (from 15 Pall Malls or Luckies a day to 3 ultra lights). It can be done.



I went from 3 packs a day of Marlboros with the filter broken off (couldn't get non-filtered in the PX in Vietnam) to zero overnight. I marked off 60 days on the calendar before I was slated to return stateside and quit on the morning of that day.

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