Hey Mitch. This may deserve it's own thread to avoid hijacking Michael's, 
so if there will be some back and forth, perhaps start it?

I'd already been barefoot for three years when I began biking again, and 
being as close to barefoot as possible is part of what makes it possible 
for me to ride with vertigo. yes, I rode barefoot for several years. I 
switched to wearing sandals 
(these: https://xeroshoes.com/shop/feeltrue-products/ztrek-men/) because on 
single track my toes would catch rocks or roots. Sandals hold them up just 
enough. They're pretty close to barefoot and they allow for spikes on both 
sides of the pedals (VP Vice san spikes are hands down the best barefoot 
pedal I've used).

A few tips: I ride with a mid-foot pedal position, which you can see well 
here: http://thegrid.ai/withabandon/columbine), and it requires a lower 
saddle; safety is the reason I now wear sandals as I mentioned, but if I 
didn't ride single track I'd be just fine barefoot on paved and dirt roads, 
and prefer it it. Because of increased foot feel, plenty of grip barefoot 
on the pedal, but that requires the foot wrapping around the pedal a wee 
bit and that leads to rock and root snake bites. For me, temps cooler than 
45 I need full coverage on my feet because of wind and wet, especially at 
downhill speeds. Boiled wool socks 
(https://www.sweaterchalet.com/dachstein-woolwear/dw-5115-adult-socks/#cc-m-product-11653655331)
 
are what I wear in colder temps, either with sandals or with my minimalist 
winter boots 
(https://otzshoes.com/collections/men/products/brogan-vibram-leather-mens-camel 
I remove the cork footbed, which makes room for the socks. with ventile 
gaters this system works down to -20˚F).

With abandon,
Patrick

On Wednesday, July 5, 2017 at 11:48:23 PM UTC-6, Mitch Harris wrote:
>
> Patrick, do I remember correctly you used to pedal barefoot during your 
> feet strengthening time? Do you still? Do you have any pedal suggestion for 
> barefoot riding? I remember enjoying barefoot riding for a long time in my 
> childhood using the rubber sided pedals common on consumer bikes back then. 
> There might be a safety issue riding barefoot (thinking like a motorcyclist 
> here) but I'd like to try it again. 
>

-- 
You received this message because you are subscribed to the Google Groups "RBW 
Owners Bunch" group.
To unsubscribe from this group and stop receiving emails from it, send an email 
to [email protected].
To post to this group, send email to [email protected].
Visit this group at https://groups.google.com/group/rbw-owners-bunch.
For more options, visit https://groups.google.com/d/optout.

Reply via email to