Patrick of the Moore said: “If I breathed only thru my nose, I'd have to get 
off and walk, slowly”

I know. I used to think that also. Like learning to ride one gear when “I can’t 
get up a hill in a gear bigger than ...” is the mantra of the derailured, it 
simply involves the choice to do it, let your nose teach you how to breathe. 
When I got it (took a few weeks), it became amazing.

With abandon,

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