Bill, this is super-inspiring! I picked up EBDJ over the holidays and have
been reasonably low-carb since New Year's Eve. I'm down about 11 lbs and
want to drop another 10 or so. to settle in around 190 (I'm 6'3").
Weight-loss aside, it just works for me--no hunger pangs, no ups n' downs
with sugar, no effort to fight off snacks and treats, and feel better all
Question: I've plateaued on weight the last few weeks. Did you experience
this? Do you subscribe to the "cheat day" 1x per week to allow carbs as
some on the internet suggest?
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