Nice write up, and good work! I know I feel better with a diet aligned with the 
eb side of ebdj, but haven’t been able to click with a hiit routine. I will say 
that I find David Ludwig’s book to be a sure fire way to curb the sugar 
cravings, just not my style of food.  They just released a cookbook recently 
that may be worth looking at. 

-- 
You received this message because you are subscribed to the Google Groups "RBW 
Owners Bunch" group.
To unsubscribe from this group and stop receiving emails from it, send an email 
to rbw-owners-bunch+unsubscr...@googlegroups.com.
To post to this group, send email to rbw-owners-bunch@googlegroups.com.
Visit this group at https://groups.google.com/group/rbw-owners-bunch.
For more options, visit https://groups.google.com/d/optout.

Reply via email to