So how does the pushup widget work? On Mar 22, 7:20 am, manueljohnacosta <[email protected]> wrote: > Had a free Saturday, so Duy and me rode to Rivendell to grab some > things for our upcoming S240 trip to Mt.Diablo. It's ironic that the > only bike shop I go to is a shop where I don't buy bike stuff and I > always find myself talking to the staff about non-bike related things. > For instance Grant and I got into a conversation that started with > wrestling, then went on to fitness, then it ending up with Grant > showing me the Rivendell Gym(Complete with rowing machine and dip > station) and also some cool variations of pull-ups using tree branches > and rope. He also showed us this cool suspended push-up rope exercise > made from PVC piping and rope. He even donated some materials for me > to make some of these Grant Push-Up contraptions for my students to > use in Physical Education. By far one of my most favorite trips to > Rivendell, not very often do you see the owner of a bike shop doing > pull ups! > > Pictures prove that it > happened:http://www.flickr.com/photos/mannyacosta/sets/72157623539066043/ > > - Manny "Love yourself and do some pull-ups" Acosta
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