Whatever it is, I'll at least give it some open minded thought.  I've
lost 15 pounds on the primal blueprint, so Grant's recommendations of
things-that-he-didn't-think-up have a short but successful history
with me.

On Jun 24, 6:24 am, Seth Vidal <[email protected]> wrote:
> On Thu, Jun 24, 2010 at 8:48 AM, JoelMatthews <[email protected]> wrote:
> > Not riding at all is kind of hard to do when the bike is your primary
> > source of transportation.
>
> And your bike as your primary source of transportation is an excellent
> way to get around town and keep up a bare minimum of exercise.
>
> -sv

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