I'm in Houston and sweat like crazy pretty much from april to november. Mainly, i just got used to the heat and now embrace the sweat. I can't take the cold anymore and I'm from NY.
But hydration is key. Definitely some kind of electrolytes for anything over 12-15 miles for me. And listen to your body. If you're slower, you're slower. That's not such a bad thing. On Jul 16, 8:48 am, MichaelH <[email protected]> wrote: > It's been in the high 80's to mid 90s here in nothern VT for the past > two weeks, with dew ponts around 70. I find I'm getting slower and > slower. I keep topped up on fluids and electrolites, but I am finding > myself feeling pretty fried. This mornings commute took about 20 > -25% longer, just because ... well just because I went so much > slower. I'm pretty good riding in temps between 15 - 85, but this is > draining me. > > How do those of you from souther Cal, or NM do this? You must have to > ride in this kind of weather for a big chunk of the year. > > Michael > Westford, Vt -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
