When you're shifting while climbing you really need to anticipate a
shift and begin changing gears before the grade of the hill becomes
steeper.  If you're trying to shift with any substantial pressure on
the pedals there's too much tension on the chain to allow the
derailleur to move the chain up on the cogs.  If you've gotten into
the grade and cannot easily shift it's better to dismount and spin the
pedals as you lift the rear wheel and move the shifter lever to get
into a gear you can maintain on the grade.  Keep practicing, it will
become second nature to anticipate a gear change in advance of the
increasing grade of a hill.

Good Luck!
Jim Cloud
Tucson, AZ

On Aug 16, 11:27 am, Juhani Laitela <[email protected]> wrote:
> I’ve some difficulties with friction shifting with my Dia Compe bar
> end “Silver Shifters”.
>
> They work fine when I’ve my bike in repair stand and also when riding
> on flat or downhill, but when climbing uphill, especially with some
> load and on steeper hill, the rear cogs really make noise when
> shifting to the biggest cogs (with the smallest chainring). I’m almost
> afraid the cogs are going to brake or something. I’ve the problem when
> shifting both to bigger and smaller cogs when riding uphill and using
> the bigger cogs.
>
> My rear derailler is Shimano XT low-normal / rapid rise, cassette
> Shimano XT 11-34 and chain Shimano XT. Cranks are Sugino XD2 46/36/26.
> The chain length is like Sheldon Browns recommends.
>
> I’ve been trying different strategies on shifting as well as reducing
> the pedal pressure. The latter almost to the point of loosing my speed
> altogether.
>
> I’d appreciate any help or guidance with my problem. Maybe I’m just
> too new to the shifters (around 500 miles), but I feel like I’m just
> not getting it :(
>
> J

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