Great article about this on EcoVelo not too long ago
http://www.ecovelo.info/2010/05/27/click-click-click/

And the link referenced with the blow by blow of how to do it,
different kind of MKS pedal but I think the process would be roughly
the same for your sneakers
http://stankertanker.blogspot.com/2008/12/mks-touring-pedal-dismay-and-rebuild.html

Word to the wise- disassemble carefully, like put the pedal within a
large plastic lid with a ridge while working on it,  so that when (not
if) a bearing gets away from you it can't go far  ;-)  - that is what
I should have done.

Ryan

On Oct 3, 9:12 pm, Philip Williamson <[email protected]>
wrote:
> Buy some grease. Get into the pedal and put a lot of grease on the
> bearings. Put it back together. There's a little bit of a learning
> curve on 'how tight is too tight,' but if you go 'hey, that's too
> tight,' just back it off a bit.
>
> Fai Mao is correct, though - clicking usually indicates looseness.
> Squeeking is a sign of no lubrication. Do both -tighten up the pedals
> and grease them. You might make sure the cranks are on tight, too.
>
> Greasing the pedals usually takes a small socket wrench, and maybe a
> screwdriver to pop off a dustcap.
> Tightening them takes either a pedal wrench or a hex wrench, depending
> on the design.
> Tightening the cranks might take a socket (14mm?) or a hex wrench
> (large), again, depending on the design.
>
>  Philip Williamsonwww.biketinker.com
>
> On Oct 3, 12:55 pm, Powderpiggy <[email protected]> wrote:
>
>
>
> > So I am a bike maintenance novice....although I am committed to
> > learning to do it myself.   I have been riding for 25+ years and have
> > logged thousands of miles,  but I am embarrassed to say that the most
> > I have ever done to my bike is change the tires/tubes/rim tape, clean
> > the chain, replace the chain (though that didn't work out very well
> > for me) and lube the chain.  Everything else I have left to the
> > professionals.
>
> > But I am turning over a new leaf and intend to figure it out.   Which
> > brings me to my sneaker pedals.   They are very new (i.e. less than
> > 300 miles).  But on a trip through the B.C's Gulf Islands last month,
> > I rode through three days of continuous rain.  I live in a dry climate
> > and am also a newbie at crappy weather.
>
> > After that trip, every-time I ride the left sneaker pedal had
> > developed a super annoying clicking noise, and the more pressure I put
> > on the pedal the more it clicks (probably twice a revolution).   I am
> > thinking that maybe dirt/grime/whatever got in during the rain.  Not
> > sure what to do about this, can I take it apart and lubricate? Can you
> > tell me how?
>
> > Keely- Hide quoted text -
>
> - Show quoted text -

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