Double that AMEN!  You were brought up right.  I can't get away with
that on a long ride-I'll just end up seeing the food again later.

On Fri, Jan 7, 2011 at 7:24 PM, Montclair BobbyB
<[email protected]> wrote:
> AMEN, BROTHER, I'm with you... Because life is too short to not enjoy
> food!!!  (or drink sh**y beer, or drink bad coffee, or ride lousy
> bikes... yaddy yadda...)
>
> BB
>
> On Jan 7, 11:59 am, Kelly Sleeper <[email protected]> wrote:
>> Thanks .. Double cheeseburger, fries and shake at 50 miles thanks.:
>> Medium please
>>
>> Sent from my iPhone
>>
>> On Jan 6, 2011, at 11:38 PM, Rene Sterental <[email protected]> wrote:
>>
>>
>>
>> > Well, the discussion had just turned into what to eat during those long 
>> > rides, carbs being the traditional option and now, with Grant's web post 
>> > regarding Taube's book that triggered this thread, what would the high 
>> > protein/high fat alternative be and whether it would be viable and provide 
>> > the required energy to sustain a rider through one of these long rides.
>>
>> > I can say that for me this is a very interesting thread as I am planning 
>> > to do those rides but not planning on eating the traditional carbs... :-)
>>
>> > René
>>
>> > On Thu, Jan 6, 2011 at 9:28 PM, Kelly Sleeper <[email protected]> wrote:
>> > Who doesn't plan long rides on Riv bikes?  Never heard that one.  I plan 
>> > on riding 12 to 15 centuries this year as usual.. I didn't read the book, 
>> > but I'm lost as to anyone suggesting we wouldn't ride long rides.
>>
>> > Kelly
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