Wow! I was worried my post wouldn't get any responses. Now I feel a
little overwhelmed, lol.  That's sort of how I feel about bike stuff -
overwhelmed by all the options, but it's good to know what's out
there, so thank you.

@Charlie - I did not know this! This seems to remove the Rando bars as
an option. Hmm.... maybe I'll just start by trying the longer stem and
see how that goes.

"I have the Nitto Rando bars also and will use them on my New Simple
One......just keep in mind that at the hoods they are much narrower. I
think mine measure something like 38 or 39 cm."

@MichaelH  - I'm not dismissing this as a possibility, but I think the
height of my bars is pretty good. This isn't a great picture, but you
get an idea --http://www.flickr.com/photos/jcaddick/5587292295/
although, as Patrick points out, maybe they're too high and something
else needs to be adjusted...

"You don't say where the bars sit in relation to the saddle. If they
are more than a cm below the saddle, then you should certainly
consider raising the bars.  This will also bring them back toward you,
so you might consider an 11, instead of a 10 cm stem.  This will bring
the drops closer to you."

@PATRICK MOORE - Thanks for the link. I have read this before, but a
refresher can't hurt.

"See http://www.peterwhitecycles.com/fitting.htm on fitting: long and
rambling but worth reading, especially about saddle position which, I
keep saying, is a principal key for bar comfort,  no matter what kind
of bar or where it is placed. Saddle position gets your torso
comfortable so that your arms don't have to hold it up. My bars range
from 5 cm below to 8 cm above but all refer to the same saddle height
and setback."

@rb - some good advice. I do work with tennis balls to help stretch
out my neck and back. From the session with the bike fitter, it really
did seem that the bunching up was part of the setup as we were able to
compare my posture with my setup and with the fitting setup he put on
my bike. There was a noticeable difference in the position of my
shoulders.

"One piece that you might want to think about is not bike equipment
related, but physiological.  If you feel like your shoulders are
bunched up / too close to your ears - that for me triggers the though
- how are you breathing...is your chest collapsed in a little bit to
accommodate stiffness in the lower back or midback?  Sometimes all it
takes is some awareness of your default posture..."

Thanks again everyone,
Zaelia

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