That's the thing about riding.  I've been doing about 300 miles per
month, and damn!  I'm tired!!! And it's not even that heavy a training
load (not that I'm training per se)  It only feels good when you stop
for a while.  I like weight training in the off season but only to
maintain some semblance of real-world usefulness, like being able to
move and lift something heavy (or push a heavy motorcycle around the
garage).

He's right....balance.

On Fri, Nov 25, 2011 at 10:27 AM, muckum <[email protected]> wrote:
> Balance Richard. It's about balance.
>
> On Nov 24, 7:51 pm, Richard <[email protected]> wrote:
>> Greetings. I used to ride bikes but stopped totally a few months back to 
>> exclusively devote my spare time to becoming immensely strong; squat 
>> deadlift bench and overhead. I think aerobic exercise was wearing me down. I 
>> am eating a lot and getting strong.
>
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