Riding fixed where the winds are pretty strong, I've learned to find a "groove" with a cadence slow enough to stay aerobic -- with a bit of experience this becomes natural. Basic rule: learn not to push it.
Patrick Moore iPhone On Sep 23, 2012, at 9:36 AM, Kelly <[email protected]> wrote: > Not saying you do this but cover the speedometer. Don't look and don't chase > a speed any speed. > Just like a hill, a very long hill find a comfortable pedal stroke and go. > For me it's the noise of headwinds more than the effort that sucks. > > Kelly > > -- > You received this message because you are subscribed to the Google Groups > "RBW Owners Bunch" group. > To view this discussion on the web visit > https://groups.google.com/d/msg/rbw-owners-bunch/-/aLsQeEk_4GMJ. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/rbw-owners-bunch?hl=en. > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
