Low gears and habit.  After a while a heavy bike just feels "right".  I'd 
often be around 100lb including the weight of the bike on my two year 
journey.  But, the first few days was a big adjustment - I couldn't believe 
how heavy and slow the bike was, but that changed.  Certainly, expect a 
much lower average speed, but you've got all day so there's no problem. 
 You can still put in big miles, just takes more hours to do it.

The key is a good sleep and a good feed at the end of the day.  Never 
scrimp on the creature comforts and don't be cold at night.  A good tent, 
sleeping bag, mat, stove and a change of warm clothes when needed and you 
can go forever.

On Saturday, September 22, 2012 9:36:18 PM UTC-6, lungimsam wrote:
>
> I have a hard time on hills with minimal commute loads. I probably have 
> only 4lbs on the rack.
>  
> I was thinking "How do those touring riders manage?".
>  
> I can't imagine pedalling with 40lbs. on the bike.
>  
> How do you do it? You just have to take it slow and easy?
>

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