My "natural" diet is a mix of quality meat, fruit, veggies, nuts, and eggs, which is a simple version of what some call "paleo". Do these basic ingredients seem like a fad or an extreme diet? Does a diet consisting of these basic ingredients even seem worthy of a trademarked name like "The Paleo Diet"? When I eat these things, I have lots of energy and I feel good and my weight stays in control. When I deviate from this, and eat breads and sweets, I quickly start to feel bad, look puffy, and gain weight. I don't need a doctor's note to tell me that eating natural food and avoiding processed food is a good idea.
The notion that eating these basic, natural foods is "extreme", and that somehow eating a bowl of manufactured cereal with a side of pastry every morning is "natural" is backwards. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en-US. For more options, visit https://groups.google.com/groups/opt_out.
