Cecily,


I try not to preach, and I don¨t know your situation and what you may have
done, but … when I started with lchf (low carb high fat) one-and-a-half
year ago my troublesome osteoarthritis disappeared in a very short time.
Also included was a considerable weight loss and a fitter and better life.
Google www.dietdoctor.com and start with www.dietdoctor.com/lchf , read it
trough and think it over. You may also google Robert Lustig and GaryTaube
(the latter one highly recommended by Grant Petersen I the Riv Reader and
elsewhere).



May your sighs become lighter



Olof Stroh

presently Tartu, Estonia, Riv custom and Heron Touring owner


2013/12/18 Cecily Walker <[email protected]>

> My osteoarthritis has become so bad in the last few weeks that it's nearly
> impossible to ride my Betty Foy. Even after a professional bike fitting, I
> simply don't have enough flexibility in the knee to make pedaling possible.
> Part of me feels like it's punishment for buying such an expensive bike in
> the first place, but the thing that hurts the most is I'll have to take
> *public transit* to work until things improve/until surgery, whichever
> comes first.
>
> But at least I'll finally have time to put the Nitto front rack on the
> bike.
>
> *heavy sigh*
> Cecily
>
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