Meat
and Poultry:
Garden
Beef and Rice
from
At
Your Service
Southern
Recipes, Places and Traditions
INGREDIENTS:
1
pound ground beef
1/2
cup chopped onion
1
garlic clove, minced
Oregano, salt and pepper to taste
1
(14-ounce) can chopped tomatoes
1-1/2
cups frozen lima beans
1
cup frozen corn
1
cup water
1-1/2
cups cooked rice
1
cup shredded Cheddar cheese
TO
PREPARE:
Brown
the ground beef with onion and garlic in a large skillet, stirring until
the ground beef is crumbly; drain. Season with oregano, salt and
pepper. Stir in the tomatoes, lima beans, corn and water. Bring
to a boil. Cook for 8 minutes or until the lima beans are tender.
Add the rice. Cooked until heated through. Remove from the
heat. Sprinkle with the cheese. Cover and let stand for 3 minutes
or until the cheese melts.
SERVES:
6
Copyright 2001 by The
Junior League of Gwinnett and North Fulton Counties, Inc. All
rights reserved.
Visit The
Junior League of Gwinnett and North Fulton Counties, Inc. web site
(http://www.jlgnf.org) to purchase copies
of At Your Service, or call
(678) 775-6724.
The Junior League of Gwinnett
and North Fulton Counties, in Atlanta, Georgia, is a non-profit organization
of women dedicated to voluntarism. We are committed to developing
the potential of women through training, leadership opportunities, and
service. Our purpose is to strengthen our community by creating and
implementing collaborative volunteer projects. Proceeds from the
sale of At Your Service will
provide funding for our Junior League of Gwinnett and North Fulton Counties'
projects.
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