PASTA,PORK AND PORTOBELLO MUSHROOM SALAD Serves: 4 12 ounces pork tenderloin, cut into 1/2-inch slices 1 tablespoon olive oil 12 ounces portobello mushrooms, sliced 2 medium tomatoes, cut into wedges 1 medium yellow squash or zucchini, sliced 1 medium green bell pepper, sliced 1 large carrot, sliced 1 small red onion, sliced 8 ounces rotini, cooked, cooled 1/2 to 3/4 cup reduced-fat Italian dressing Lettuce leaves, as garnish Cut pork slices into 1/4-inch strips; cook in oil in large skillet 2 to 3 mins.Add mushrooms and cook until tender, about 5 mins.Combine pork mixture, vegetables, pasta in bowl; pour Italian dressing over and toss. Arrange lettuce on salad plates; spoon salad over. Nutritional Info Per Serving: Cals: 312, Fat: 10 g, Chol: 51.1 mg,Sod: 300 mg, Protein: 24.8 g, Carb: 29.9 g Diabetic Exchanges: 3 Vegetable, 1 Bread, 3 Meat
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