BUFFALO BILL BURGERS
Serves 4 1 lb. extra-lean ground round or sirloin 1/2 tsp. crushed black pepper- corns 1/4 tsp. ground red pepper 1 cup vegetarian baked beans 4 kaiser rolls, split To make burgers: Brush Indoor Grill with cooking oil and preheat. Shape into 4 patties. Sprinkle peppercorns and red pepper on both sides of burgers. Grill hamburgers until desired doneness. About 5-6 minutes. Turn once if desired. Cook beans in saucepan until hot - about 4 minutes. To assemble sandwiches: Place burgers on rolls and top each with beans. Per serving: 376 cal, 7.1 g fat, 56 chol, 511 mg sod, 1.4 g fib, Points: 8 Delma --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
