Chicken Salad POINTS® Value | 4 Servings | 4 Preparation Time | 10 min Cooking Time | 10 min Level of Difficulty | Easy main meals | This savory chicken salad recipe is part of our Perfectly Simple series. Ingredients 1 pound uncooked boneless, skinless chicken breast 1/2 cup celery, finely diced 1/3 cup dill pickle(s), or sweet gherkins, finely diced 1/4 cup reduced-calorie mayonnaise 2 Tbsp reduced-fat sour cream 2 Tbsp parsley, fresh, chopped 1 tsp Dijon mustard 1 tsp fresh lemon juice 1/2 tsp table salt 1/4 tsp black pepper, freshly ground Instructions Place chicken in a large saucepan and pour in enough water to cover it; set pan over high heat and bring to a boil. Boil until chicken is cooked through, about 10 minutes; drain. When chicken is cool enough to handle, cut into 1-inch cubes. Transfer chicken to a large bowl and add celery, pickles, mayonnaise, sour cream, parsley, mustard, lemon juice, salt and pepper; mix until blended. Yields about 1 cup per serving. Notes We lightened up this classic with reduced-calorie versions of mayonnaise and sour cream. For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts (for a total POINTS value of 5 per serving).
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